Eating healthy is key to taking care of your body. Unfortunately, it’s often hard to eat as healthily as we should, as many restaurants and other food chains don’t serve the healthiest of foods, especially when it comes to desserts. Rather than eating in all the time or avoiding desserts altogether, a better option is to find establishments that serve healthy dessert options.

Luckily, if you’re in the North Texas area, there are plenty of these establishments around. Below, we’ll list nine places you can find healthy desserts in the Dallas-Fort Worth (DFW) area, so you can continue to take care of yourself without denying yourself dessert.

Dolly Llama

Dolly Llama is a great place to go if you’re in the mood for ice cream or frozen yogurt. Located at 2817 Howell St. in Dallas, it’s centrally located for anyone in the area. There are several vegan and sugar-free options here, meaning you can get some delicious ice cream while still eating healthy. Best of all, you can get your ice cream or frozen yogurt on a waffle for an extra bit of deliciousness. Stop by to get your dessert to go, or take advantage of the outdoor seating area when the weather permits.

Sugarless deLite

Sugarless deLite could become your one-stop shop if you’re a diabetic, following a Keto diet, or simply looking for low-carb or sugar-free treats. Located at 1389 W. Campbell Road in Richardson, Sugarless deLite has all sorts of treats available, including brownies, cookies, cakes, and more. You can even find such things as breads and salad dressings to help you round out your healthy diet while you’re there. Stop by on Saturday afternoons to take advantage of Sampling Saturdays and taste what it has to offer.

Pure Milk and Honey

For a wide range of desserts and sweets made from natural ingredients, be sure to check out Pure Milk and Honey. Some of the desserts you can find here include soft-serve ice cream, banana bread, chocolate chips, and frozen yogurt. You can find Pure Milk and Honey at 5321 E. Mockingbird Lane, Unit 135, in Dallas, which is only a short drive away if you live in the area. If you want desserts that don’t have any processed ingredients in them, this is the place to go.

Brewed+Pressed

Brewed+Pressed is the perfect place if you want your dessert in drink form. It has a ton of healthy drink options, such as a mint chip shake, an ice cinnamon honey latte, and its Blue Shake with pumpkin seed milk. This establishment, located at 1775 Payne St. in Dallas, offers 100% organic raw cold-pressed juices and shakes, along with many healthy snacks. Stop by for a refreshing drink, and pick up a healthy snack to go along with it while you’re there.

Bowldega

If açaí bowls are more your thing, look no further than Bowldega, located at 1512 Commerce St. in Dallas. Bowldega has many ingredients you can add to your açaí bowl, from chia pudding to a wide range of toppings. Whether you’re looking for a snack, meal, or dessert, you can grab yourself a healthy açaí bowl and be sure to leave feeling satisfied. Bowldega is also part bodega, so you can grab such things as water if you need to while you’re there.

Unrefined Bakery

The name “Unrefined Bakery” doesn’t refer to the atmosphere inside. Rather, at this cozy establishment, you’ll find many dessert options made from pure and whole ingredients, including organic and non-genetically modified organism (non-GMO) flours and free-range eggs. You can find it at 6055 Sherry Lane in Dallas, but it also delivers if you feel like staying home. Some of the desserts on offer here include cookies, pies, and cupcakes, along with meal options, such as sandwiches and coffee.

Reverie Bakeshop

This sweet shop, located a little outside Dallas at 980 N. Coit Road, Suite 2850, in Richardson, has a great selection of treats to choose from. Popular items at the Reverie Bakeshop include the veggie dog jalapeno kolache and the chocolate peanut butter cups. Everything on the menu is dairy free, egg free, and animal byproduct free, meaning you can indulge in some desserts while still eating healthily. Place an order online through the website if you’re in a hurry and get those desserts even sooner.

GOrganic Eats

GOrganic Eats is a one-of-a-kind all-organic cafe located at 8300 Precinct Line Road, Suite 104, in Colleyville. It offers a wide range of food options, including coffee, tea, salads, soups, and smoothies. However, some of its best foods are the desserts. Stop by and try the noCheeseCake Jars or parfaits to see what we mean. GOrganic Eats is the place to go if you’re looking to have a healthy meal that you can finish off with a healthy snack or dessert.

Nature’s Plate

Finally, there’s Nature’s Plate, located at 10233 E. Northwest Highway, Suite 432, in Dallas. This establishment offers plant-based meals along with plant-based baked goods. It uses whole and healthy ingredients to create delicious desserts right on-site in the kitchen. You won’t find any refined sweeteners in the desserts, and everything is non-GMO. It also offers breakfasts, salads, wraps, and more, so you can stop by anytime for a bite to eat. Call ahead to place your order for takeout, or you can have it delivered to your home.

Let Orthopedic Specialists of North Texas Help You Enjoy Your Meal

No matter how healthy you eat, you may still experience some aches and pains in your body. When this happens, you may need the assistance of professional orthopedic specialists. Our specialists can help diagnose your issue and recommend a course of treatment. With our help, you can alleviate some of those aches and pains and start enjoying your healthy desserts a little more. To get started, please feel free to contact us at any time. We’re happy to answer your questions or schedule a time for you to visit us for a consultation.

Image by Alexis Chloe is licensed with Unsplash License